Somatic Intimacy Coaching to Reconnect with Your Body, Awaken Your Desires, & Rediscover Passion in Just 30 Days

Experience deep somatic intimacy coaching that guides you in attuning to your body’s needs and desires, fostering unshakable confidence and a profound connection with yourself.

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Do you feel lost in your own body?

. . . like it’s speaking a language you don’t understand?

When you’ve been disconnected from your body for so long, it’s no wonder that trying to reconnect can feel frustrating—or even impossible. And let’s be honest: it’s hard to truly connect with your partner when you’re not fully in tune with yourself—your desires, your boundaries, and your capacity.

Somatic intimacy coaching isn’t about forcing reconnection or pushing past discomfort. It’s about learning to listen to your body again—gently, intentionally, and with curiosity.

This 30-day guided program is designed to help you:
✓ Safely explore and rebuild trust with your body
✓ Identify what feels like a true “yes” and a firm “no”
✓ Reignite confidence, pleasure, and ease in your sensual self

It’s time to fully trust your body, embrace your desires, and step into the connection you’ve been craving!

When You’re Fully Aligned with Your Body, You…

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Know exactly what feels right and what doesn’t, so you can confidently make choices that honor your needs and desires.

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Feel good in your skin, moving through life with ease and embracing your sensuality without hesitation or shame.

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Enjoy deeper, more connected intimacy, knowing how to share what you want in a way that feels natural and exciting.

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Speak up about your needs without fear, creating relationships and experiences that feel truly fulfilling and authentic.

If this sounds like exactly what you've been searching for let me introduce you to. . .

30-Day Desire Deep Dive!

A month-long journey to reconnect with your body, reignite your desires, and rediscover confidence in your sensual self. 

Through guided somatic intimacy coaching sessions, personalized practices, and real-time support, you’ll learn to decode your body’s signals, embrace what lights you up, and create a roadmap for intimacy that feels effortless and exciting!

  • S, Calgary AB

    Before starting with Steph, my libido was low, creating distance and tension in my relationship with my husband. I was in a tough spot. We struggled to connect and often had arguments about intimacy. I was also overwhelmed by work, exhausted, and struggling to balance my roles as a partner, parent, and individual. I wanted to feel more comfortable in my body, more secure in my relationship, and, most of all, more hopeful.

    Through Steph’s compassionate and empowering guidance, everything started to shift. She helped me reconnect with my body in a way I didn’t know was possible, learning to honor what it needed.

    Steph has a gift for creating a space where you feel safe, seen, and empowered. I can’t recommend this program enough.

  • E, Red Deer AB

    When I first reached out to Steph, I was struggling with intimacy in my relationship. I loved my boyfriend, but I found it so hard to connect with him on a deeper level. I felt shy and nervous talking about my desires, to the point where I avoided sharing them altogether.

    Working with Steph was a game-changer. She created such a safe and nonjudgmental space that I finally felt like I could open up and explore what I truly wanted. Through her guidance, I learned how to understand my desires with less shame and hesitation. I started small, but with each practice and conversation, my confidence grew and now, I feel so much more comfortable sharing my desires and needs with my boyfriend.

What to Expect When You Join the 30 Day Desire Deep Dive:

You'll receive four weekly somatic intimacy coaching sessions, each 50-minutes designed to guide you through key areas of reconnection and transformation:

1. Safety & Foundational Embodiment

Let’s start with the basics—slowing down, relaxing your nervous system, and learning how to actually hear what your body’s saying (because sometimes it’s quiet, right?). We’ll use guided breathwork and somatic practices to help you address those emotional blocks—think resentment, shame, or struggles with body image.

2. Rewiring Beliefs Around Libido

Spoiler alert: A lot of what we’ve been taught about desire is just plain wrong. (Like, “desire should just happen naturally, or it’s not real.” or “my body isn’t ‘good enough’ to deserve pleasure.” Sound familiar?) Together, we’ll unpack these myths and discover your unique desire type—exploring how context, communication, and connection shape your desire type.

3. Pleasure Mapping

Here’s where things get fun. We’ll dive into what feels good in your body—what’s a yes, what’s a no—and explore non-sexual touch and intimacy to rebuild confidence. The goal? To help you feel sexy and turned on, even in the little everyday moments (yes, it’s possible!).

4. Your Unique Desire Puzzle

By the end, you’ll have all the pieces of your desire puzzle put together—clear, actionable, and unique to you. You’ll know exactly what your body needs to experience turn-on and have a plan for creating lasting intimacy that fits into your life (no guessing games here)

You'll also receive:

✓ Between-Session Support: Have questions or insights during the week? Reach out via email, WhatsApp, or Voxer Monday through Thursday, 8 AM – 6 PM.

✓ Personalized Exploration: Each week, you’ll get tailored practices and homework based on your pace, needs, and goals—think of it as your personalized toolkit for transformation.

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The Breakthroughs You’ll Experience:

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Feel deeply connected to your body and its cues—knowing what you like and don’t like.

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Release shame and embrace confidence in how you show up in your body, relationships, and life.

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Figure out what your body needs for desire—and how to create lasting intimacy.

Reclaim your libido, knowing that arousal is within your control.

Feel safe, sexy, and unapologetically yourself in and out of the bedroom.

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Have tools to keep prioritizing your desires, long after the program ends.

You should be in this somatic intimacy coaching program if:

  • You love your partner but feel like your desire has hit snooze.

  • Sex feels more like a chore than something you actually crave.

  • You’ve been running on empty, too exhausted to prioritize yourself.

  • You’re stuck in your head during intimacy, overthinking everything.

  • You don’t know what you want in the bedroom—or if you do, sharing it feels impossible.

  • You want to feel sexy, free, and confident in your body again (but you’re not sure how to get there).

somatic coaching in Calgary and online featuring woman in coffee shop.

This 30-day program is designed to help you reconnect with your body, starting with foundational embodiment and moving into sensual practices. 


You’ll build trust with yourself, learn to understand your body’s unique cues, and set the stage for deeper exploration into sexual embodiment if you choose to continue.

Let’s Get Started

Step 1

Fill out the short intake form on the contact page to apply.

Step 2

Book a consult call to see if the program is the perfect fit for you.

Step 3

Once accepted, you’ll receive your pre-work video, coaching agreement, and session schedule to get started.

You're here for a reason.

You’re here because you’re tired of feeling disconnected from your body, stuck in your head, or unsure of what you really want.

You’re ready to stop second-guessing yourself, to let go of the shame and self-doubt that’s been holding you back, and to finally feel safe, confident, and sexy in your own skin.

You’re ready to explore what true intimacy can feel like—on your terms—and create a love life that feels effortless, exciting, and completely aligned with who you are.

This is the moment to say yes to yourself.

Relationship and somatic coach Stephanie